Lumps in teenage breast tissue can be from breast development, hormone shifts from your menstrual cycle, or noncancerous breast changes. 

This article reviews breast development, menstrual cycle breast changes, breast cancer myths, noncancerous breast changes, causes of breast cancer, and breast exams. 

Puberty and Overlapping Breast Cancer Symptoms 

During puberty, your brain releases particular hormones that cause breast development and eventually a menstrual period.

Normal Breast Development

Breast buds are raised bumps under the nipple. They are the first sign of breast development and usually appear between the ages of 7 and 13. Breast buds may feel hard at first but soften over time.

It’s normal and common to feel lumpiness or tenderness in your breasts as they develop and grow.

Breast size and shape are unique for everyone. Most people have one breast that is slightly larger than the other.

Menstrual Cycle Changes

Female hormones go up and down during your monthly menstrual cycle. This hormonal fluctuation can cause the breasts to feel lumpy, tender, or heavy, especially during the week leading up to your period. 

Breast Cancer Misconceptions

The Internet is full of misconceptions about breast cancer. Be critical about the information you get from the internet. Ensure the source is credible and uses current scientific research. 

The following do not increase breast cancer risk:

Injury to the breastNipple piercing. Underwire bras

Other Teenage Breast Changes

Fibroadenomas and fibrocystic breasts are common reasons for benign (noncancerous) lumps in teens. 

Fibroadenomas are firm or rubbery, round, moveable lumps that can grow to several inches. They are usually in the upper and outer part of the breast and do not usually cause soreness or changes in the nipple or skin. Fibrocystic breast changes occur when breast tissue thickens. It may feel lumpy and can lead to harmless, fluid-filled cysts that come and go, especially around your period.  

Breasts and Birth Control

Studies show an 8%–24% increase in the risk of breast cancer for those taking hormonal birth control. However, the baseline cancer risk for teenagers is very low, and the difference in risk of developing cancer in teenagers who do take birth control vs. those who do not is small.

Risk varies with age and is less for younger women. Research shows one additional case of cancer for every 50,000 women who use hormonal contraception.

Typical Breast Cancer Age

While breast cancer can occur in younger women, most is found in women 50 years and older. 

Symptoms to Look For

Talk to your healthcare provider if you have the following symptoms in your breasts:

A nipple that turns inward Hard lumps (except breast buds) Lumps that don’t move easily or go away Nipple discharge (if not pregnant or breastfeeding) Pain not related to a period Skin changes (redness, swelling, dry or flaky, thick, itchy rash, or puckering) Swollen lymph nodes under the arm or near the collarbone Unexplained change in size or shape

Causes of Breast Cancer 

Because there are so few breast cancer cases in teenagers, there is not much research about the cause. However, the following are known risk factors for breast cancer:

Being a woman Family history of breast or ovarian cancer Getting older  Mutation of the BRCA1 or BRCA2 gene Obesity or being overweight Previous radiation treatment

Treatment At a Glance 

Treatment for breast cancer may include one or a combination of the following:

These feelings are normal, and there is no right way to feel. It is good to express those feelings by talking to a trusted family member, counselor, or support group. It can also help to write them in a journal. 

Chemotherapy: Chemotherapy includes medications used to kill cancer cells.   Medication: Medications other than chemotherapy may be given depending on the type of cancer. These medications include hormones, targeted therapy, immunotherapy, and more. Radiation: Radiation therapy uses ionizing radiation to kill cancer cells.   Surgery: Surgery options vary depending on the cancer stage (amount of cancer and whether it has spread) and location. They may include a lumpectomy, mastectomy, and breast reconstruction.  

When to Start Breast Examinations 

Breast self-exams are not recommended until you are in your 20s. However, it is good to familiarize yourself with your breasts to know what is normal for you. 

You can do this by lying down and lightly touching your breasts with your fingertips. Take note of texture, softness or hardness, lumpiness, tenderness, or anything else you feel.

When looking in the mirror, note your breasts’ size, shape, and color. Watch for any changes in the skin or nipples.

Clinical Breast Exams

It’s rare for teenagers to need clinical breast exams. However, if you are at high risk or have symptoms, your healthcare provider may perform one. 

During a clinical breast exam, your healthcare provider will have you lie on your back and lightly press around the breast tissue, examining them for lumps or cysts. 

Mammograms

Mammograms are not recommended for women under 40 unless they are at high risk or have symptoms. They are not usually recommended for teenagers because:

It’s best not to expose adolescents to radiation unless it’s absolutely necessary. Teenage breast tissue is dense (this limits the sensitivity of mammograms). Teens are at very low risk of breast cancer.

If a teenager does have signs or symptoms of breast cancer, an ultrasound usually is the preferred imaging test.

Summary

Breast cancer in female teenagers is very rare. Lumps in teenage breast tissue are usually harmless and caused by breast development or hormone shifts. While breast self-exams and clinical breast exams are not necessary for teenagers, it is a good idea to familiarize yourself with your breasts. Keep in mind that as breasts develop, they change and can feel lumpy, sore, heavy, or tender. They also change during your menstrual cycle. 

A Word From Verywell

Breast buds, lumpy breast tissue, or pain can cause teenagers to worry about breast cancer. These feelings are normal, but remember that teenage breast cancer is very rare. Changes usually are due to breast development or your menstrual cycle. Talk to a trusted family member or school nurse if you find something that worries you. You can also call your healthcare provider and ask to speak with them or their nurse.